About me

I grew up in Maine, THEN MOVED to sunny san diego where I lived for 24 years. I moved up to Bend, Oregon in 2021 and have been loving every minute of it!

for as long as I can remember I have always had an active lifestyle, playing sports, cheerleading, running, swimming, flow boarding, and just enjoying the outdoors.

Being an athlete has taught me the importance of health and fitness from an early age. Functional and endurance training helped me on and off the field. I took this love of fitness and became a personal trainer.

My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercise and living a healthy lifestyle. Health and fitness is more than just your appearance; exercise makes us feel better and live healthier.

With patience and persistence, anyone can achieve realistic goals, incLUDING high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all of my clients and to make sure they know the fundamentals. I’m here to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!

certifications

Pre & postnatal corrective exercise Specialist - ppces 2024

F45 Trainer - 2022

Trx rip trainer - 2014

Mad dogg spinning - 2012

National Personal Training institute - cpt, nasm 2011